Your body is "tuned in" more than you know

There is a natural vibrating radio signal that is pulsating around our earth at 7.8 Hz. This phenomenon was discovered in 1952, and is known now as the Shuman Resonance.

This also happens to be the dominant brain frequency of all vertebrates ... yes, even humans.

However, we find that the brain frequency of people living in the industrial world is slightly higher. It is as if we are spending too much time in our upper brain wave frequencies, and metaphorically as if we are trying to go faster in order to keep up!

Those people in the industrial world who are often sought out for their spiritual, shamanic, or healing traits, however, prove to be vibrating closer to nature, at 7.8 Hz.

This is not magic. Nor is it a difficult thing to change if you wish to change it! The biggest difficulty is getting people to recognize how important this is.

There are many tools available that can help you to resonate more closely with the intended natural rhythm of your truest self:

• Time with Nature
• Good quality guided imagery
  
• Meditation
• Contemplative prayer
• Listening to soothing music with an undistracted ear
  

Any one of these things, with enough daily practice, can and will help you to "get out of your beta mind" and back into "remembering" what it is like to include slower brainwave frequencies in your day. This is a state of mind that we call "flow."

Oh ... and about that part about how difficult it is to get you to recognize how important this is...

Let me put it this way. Look around in your life and see if it is in balance. If it is, then you're probably already "in sync."

If it is not, well ... then ... the choice is yours. How much longer can you afford to be out of sync with your optimal self?